According to Ayurveda medicine "Everything good is found in Ginger" and in Traditional Chinese Medicine it restores Yang or hot energy.
Researchers say the volatile oils and phenol compounds are what gives ginger its power. Tea made from Ginger has high levels of Vitamin C and amino acids. Ginger tea also has various trace elements such as calcium, zinc, sodium, phosphorus and many others.
Drinking Ginger tea can;
Improve food digestion
Help with IBS
Help with weight loss
Help with cancer
Help manage glucose levels
Help the body absorb nutrients
Protect against Alzheimer's Disease
Relieve menstrual discomfort
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