One of the most common herbal brews. It soothes the stomach, and can be helpful for diarrhoea, nausea, reflux and abdominal cramps including period pain. But the benefits don't stop there. It was recommended in the 1600s to 'comfort the brain'. If you are an anxious type, swapping coffee for chamomile tea is a good move." It is calming and so good for insomnia, also a gentle digestive tonic. Very suitable for children, it will relieve colic and calm hyperactivity, Helps with PMT.
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If you are being treated for any illness and are taking prescription medication for an illness, seek a Health Professionals consent for herbs you might be considering, either alone or as complementary therapies. Do not try to self-diagnosis or attempt self-treatment for serious or long-term problems without first consulting a qualified practitioner or doctor. Always consult a professional if symptoms persist.
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