Cacao nibs prompt the brain to release serotonin, a feel-good hormone. Cacao nibs contain flavonoids, which are anti-inflammatory antioxidants that protect the heart and the arteries in your heart and brain. The cacao nib contains MAO which naturally suppresses your appetite. MAO is often added to weight loss products.
The properties in cacao nibs reduce cortisol in the bloodstream, heighten fat-burning and even improve the microbial activity in the gut. Cacao nibs are high in magnesium - Magnesium is vital for mental health and a healthy, active brain. Deficiencies in magnesium have been linked to ADHD, bipolar disorder, anxiety, panic attacks, and schizophrenia.
Disclaimer
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If you are being treated for any illness and are taking prescription medication for an illness, seek a Health Professionals consent for herbs you might be considering, either alone or as complementary therapies. Do not try to self-diagnosis or attempt self-treatment for serious or long-term problems without first consulting a qualified practitioner or doctor. Always consult a professional if symptoms persist.
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