Elderberries naturally contain A, B, and C. Besides having lots of flavonoids and free radical-scouring antioxidants, elderberreis contain 87 percent of the daily value in vitamin C and high amounts of Vitamin A, potassium, iron, vitamin B6, fibre and betacarotene.
Some Health benefits;
Boosts the immune system
Protects against bacteria and infection
prevents the development of diabetes
reduces pain
helps with weightloss
lower blood pressure
alleviate allergies
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